Jim Pickles
Posture and Flexibility

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Free follow-along class videos (following the format of the Tuesday stretch class in Sherwood) are available on my Vimeo channel.

22 June    Video 12
15 June    Video 11
8 June      Video 10
1 June      Video 9
25 May    Video 8
18 May    Video 7
11 May    Video 6

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