Jim Pickles
Posture and Flexibility


Free follow-along class videos (following the format of the Tuesday stretch class in Sherwood) are available on my Vimeo channel. The videos can be downloaded to your device, for offline use.

22 June    Video 12
15 June    Video 11
8 June      Video 10
1 June      Video 9
25 May    Video 8
18 May    Video 7
11 May    Video 6
5 May      Video 5
27 April   Video 4
20 April   Video 3
14 April   Video 2
8 April     Video 1

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