Contact:
Jim Pickles
Posture and Flexibility
Links: Home Stretch class Splits class Individual and contortion classes Class videos Performance Professor Pantaloon Contortion Yoga/stretching Youtube channel Vimeo channel Work in hearing Tinnitus help Contact
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The Posture and Flexibility Stretch Classes (Sherwood/Graceville) have been discontinued.
There are also free follow-along stretch class videos available here.
The Posture and Flexibility Stretch Class is similar to a hatha yoga class, but based on the Posture and Flexibility (Stretch Therapy) programme (see home page for more details).